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Red Bull without sugar helps me lose weight?
I notice that losing weight faster if I drink Red Bull without sugar. Is this possible or my head?
Not in his head, and certainly possible. You''re not alone. I just read an article about a week of a girl who lost all his weight during pregnancy to take only … an energy drink. Red Bull could have been. Let me see if I can find … http://www.dailymail.co.uk/news/worldnews/article-1187278/How-young-mother-lost-seven-stone-Red-Bull-diet– attack.html suffered heart-There, she finds the article. I thought it was pretty interesting. I never thought about the energy drinks as a source of loss weight, but … are quite unhealthy anyway.
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October 24, 2008 by admin · Leave a Comment
What is a healthy weight loss goal?
I''m 17, 5''5 "and 180 pounds. Calculated My ideal weight is 130 pounds. I''m looking for I be skinny like some curves So what is a healthy goal for the New Year? That''s about 5 ½ months from now.
Generally, to lose one pound, you have to expend 3500 more calories than you eat. Some calories you burn with just everyday life, but exercise will help speed that process. So, a diet with lean meat, fruits and vegetables is great. Keep out of soda, potato chips, French fries, etc. You should be able to safely spend 500 calories more per day than you eat, which is equivalent to one pound per week. (It will be faster with more intense exercise). Thus, in 5 ½ months, should be able to lose 25-30 pounds easily. Good Luck
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October 24, 2008 by admin · Leave a Comment
Recipes without gluten?
I work in an afterschool program for elementary school children with disabilities, and I have to come up with some plans cooking lessons. One of the children in the program has autism and will soon be on a gluten-free diet. What are some healthy recipe ideas that have taste very good and are gluten-free I can use for the child can be included in kitchen activities? Thank you very much!
Here is free of gluten, dairy-free chocolate cookie recipe that would be suitable for children in the typical diet autism http://www.elanaspantry.com/2007/05/30/dairy-free-gluten-free-chocolate-chip -cookies / I get my children all the time and they gobble up. Hope this helps and have a great time! That child is very lucky to have to look out for your diet and include a fun baking!
DIET RECIPE – Vegetarian Pita with Garlic Green Peas
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What is the best and most effective way to lose weight?
Can anyone help? In the past year and a half, I have gained about forty pounds [due to depression, stress, etc]. Now I weigh about 170 pounds [about one or two pounds] and I am 5 feet 5 [168cm]. I seen numerous weight tables and watched many weight loss programs, and found that a realistic goal that I set is to begin by the loss of thirty pounds. I allowed my self from 10 months to do so. The only thing is I''ve tried so many different diets and it seems to lose motivation because they restrict food or make me feel bad. What I really want to know is, what is a healthy diet that will help you lose weight aa? Moreover, in November I''ll be able to obtain a membership a gym at my school, so exercise will not be a problem. So if anyone can help, I would be very grateful. Thanks in advance to all who do, please do not hesitate to contact me here, if it''s easier. Thank you!
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How to lose weight without compromising daily meals on a schedule that has no time for exercise?
Well from what I know, fad diets do not work, and I could not go on a diet looooonnnggg term, is its other healty way to lose weight quickly, but not so quick to kill?
Absolutely, though I''m not buying the "no time for training" thing … If you watch television or surf the Internet, then you have time to exercise. There is no magic weight loss pill, supplement, fad diet, or juice. The only way to lose weight is to eat fewer calories than you burn. Brad Pitt is not buff Fight Club by drinking green tea and neither do you. The only way to lose weight is to eat fewer calories than you burn. To lose weight, experts agree that you need to exercise at least 30 minutes at 60% -70% of your maximum heart rate (MHR). A simple way to calculate MHR is 220 minus your age. Thus if you are 45 years of age, for example, the FCM would be 220-45 = 175. 60% of 175 is 105, and 70% of 175 is 122.5. So you should exercise daily for 30 minutes to a heart rate between 105 and 123. No additional equipment is needed infomercial products like the Ab Lounger, Sauna Belt, etc. are all worthless tricks so do not waste your money. breakfast and eat five small meals a day instead of three large meals. If you do not wake up hungry, then you ate too much yesterday. Stop eating at least two hours before bedtime. Reduce consumption of foods we eat high-fat and high sugar. Eat only single servings (read the label) with less than 3 grams of trans fat and 3 grams of sugars. Become familiar with websites like http://chubbyloser.com that contains good information on what eat, including supplements. Do not drink alcohol, alcohol is nothing more than empty calories with no nutritional value. Some people argue that alcohol has some health benefits when consumed in moderation, I am not discussing that, but we''re talking about weight loss here. Lay off the drink, if you want lose the belly. Drink plenty of water, then drink more. Not tea, not Gatorade, not milk. Water. If your urine is almost clear, you need to drink more water.
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What is an inexpensive dietary supplement that works to aid weight loss (with a healthy diet and exercise)?
I do not trust products to ensure immediate effect. I already use Tonalin ® CLA, which seems to work (I''ve seen in many places reliable), but I wondered if there were others.
Hello I have had great results using Proactol which is a natural fat folder and also helped me control food cravings. By purchasing this product you actually receive some pretty cool bonuses like free healthy recipes, an e-book to help with your weight loss efforts as well as some very good exercise videos for you get all the important aspects when you want to lose weight: calorie control, exercise, healthy eating, the restriction of the bad fats, more of an effect appetite suppressant that helps you maintain a healthy diet and make it a habit. Like I said, I have used the product and realized that the more you use the better the outcome was (he had to lose atleast 65 pounds and not come to that, I''ve been able to keep for almost a year: D and still continues to fall little by little), I added some resources useful in the home box, one Proactol is a frequently asked questions about whether you want to check it out, the other is a discount coupon page so that you can get much cheaper. Hope this helps!
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October 2, 2008 by admin · Leave a Comment
weight loss surgery in San Diego – that makes Blue Cross to pay?
Does anyone know of a doctor in San Diego or Orange County that is in Blue Cross network that LAPBAND or gastric bypass surgery. Id like to add I''ve spoken to 3 known bypass surgery centers here in San Diego and not take Blue Cross, Blue Cross but still pay $ 20,000 of the 28,000-dollar bill, but told me that if I could find a doctor within the network for Blue Cross or one LAPBAND / center gastric bypass, which is the network of BC is covered 100%
Weight loss surgery like gastric bypass / surgery lap band have become very common and very safe now. My cousin got her Roux-en-Y gastric bypass surgery in India. She has lost over 65 pounds in 5 months and is very happy with the results. The price of obesity surgery is very less in India. My cousin just paid 25% of the cost that was quoted in America. She got operation of a company called Forerunners health. Precursors of health is very famous in India. I read a lot about them in newspapers and magazines. I have read many of their patient stories also. The financing arrangements for U.S., Canada, UK and other international patients who plan to have surgery abroad inexpensive, such as bariatric surgery and weight loss surgery is not covered by insurance. They also have photos pasted of their International patients. You can check out their website. There are huge cost savings. As a physician, I personally believe that your obesity surgery can be easily handled in India, such as quality of health available in India is simply the best in the world. The surgeons are USA / UK trained and facilities are 5 star. Http: / / www.forerunnershealthcare.com Hope this helps.
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